Simply one mug of alfalfa leaf tea morning and night to cleanse my liver saved my life when I was seriously ill.

Just like when we service our car, it’s very important to keep the filters of our body, the liver and kidneys, clean and functioning well.

Our diet can have a huge effect on our health! A diet of whole fresh foods is an essential step towards good health.

After learning too many grains can have a negative impact on your health I cut them out of my diet and noticed great improvement in my energy and overall feeling of well-being.

A vegetarian diet can be very beneficial with with a high level of fresh whole foods and some people may choose this due to their ethical or spiritual beliefs. While I have chosen a vegetarian and vegan diet in the past, I’ve had the most success with a paleo diet. Some practitioners have found their vegetarian or vegan patients do not heal as effectively and highly recommended paleo or keto diet.

Oxygen is one of the most crucial and life-giving elements available to us. By the process of oxidation, heavy metals, toxins and pathogens can be eliminated quickly.

Drinking purified, oxygenated water gave me instant relief and improvement from many conditions I was experiencing.  Read more in My Health Recovery Protocol.

If your body is too acidic it can be detrimental to every system in your body.  For our everyday survival our blood pH level needs to be between 7.35 and 7.45. 

All disease states thrive in an acidic environment. Likewise, the pathogens that cause many disease states cannot survive in an alkaline environment.

Once your body is too acidic it can be hard to correct using diet alone. Bi-carb soda is very effective.

Along with toxins and damage to the immune system, viruses, parasites and bacteria have been shown to be the underlying cause of most diseases and illnesses.

Herbal and oxidative therapies can eliminate small pathogens, while larger parasites may need to be treated with pharmaceutical medication such as Ivermectin, mebendazole and/or pyrantel.

Frequency healing and homeopathy are also good options to eliminate pathogens.

Repairing and activating our body’s own self-healing mechanisms is a crucial step in health recovery. Once our body is eliminating toxins and pathogens, and repairing itself well, then we won’t need to be taking medications and supplements to do this.

There are 3 medical breakthroughs I have used, each having a profound effect on my immune system and self-healing abilities;

Nrf2

A medical breakthrough, this simple herbal tablet has many functions including up-regulating helpful genes and down-regulates harmful genes.

Oxidative stress is an underlying factor in all disease states. Nrf2 has shown to create a 40% reduction in oxidative stress in the body within 30 days.

The day I began taking Nrf2 30 years of chronic fatigue disappeared.
Learn more about Nrf1

Redox Signalling Molecules

Another medical breakthrough, Redox signalling molecules are a number of compounds produced by the mitochondria and act as either cellular messengers or cellular activators.

They play a vital role in almost every function of our body including repairing of cells, regenerating and replenishing, energy production, detoxification and activation of the immune system. Cell aging is also reversed.

I felt great improvement in areas of suspected cancer when I began using Redox signalling molecules.

Learn more about Redox Signalling Molecules

GcMAF

GcMAF is a vital part of our immune system and very high in mammalian milk.

GcMAF uploads Vit D and activates our macrophages (white blood cells). Without it, our immune system is disabled. Many people have high levels of nagalase which depletes our body’s own GcMAF.

When I began supplementation with this protein I noticed immediate activation of my immune system and I saw improvement in areas of sun and skin damage.

We are constantly exposed to harmful EMF frequencies which have a very detrimental effect on our cellular and immune function.

There are a number of options for reducing the harmful effects of wi-fi and electromagnetic frequencies, such as protection devices, shielding and avoiding them and/or using hard wired devices.

When I began using Blushield Tesla devices I felt a dramatic easing and relaxation in my nervous system. optimal frequencies.

Learn more about EMF Protection

Hidden infections, such as beneath dead teeth and root canals, feed bacteria directly into the blood stream and nervous system and has been linked to cancer, autoimmune conditions and many diseases. Many people don’t have success with health treatments until they resolve dental infections.

Any leaching of mercury etc from Amalgam fillings is directly ingested and has also been linked to many health conditions and disease states.

I had incredible improvement in my health once a tooth with a hidden abscess was removed.

Biochemical imbalances have been linked to specific physical and mental health conditions.

Many people are too high or too low in vital nutrients and minerals. Some people may benefit from a supplement which may be harmful to another.

Biomedical testing and specific natural supplementation has helped many people to reach optimal health and happiness.

If your body is out of alignment, it can have a negative impact on your muscular skeletal system, nervous system and energy meridians, therefore affecting your whole body and every organ within.

Often when the spine is brought back into alignment, with the compression and restriction on the joints and nerves released, the body is able to self-regulate and restore.

Practitioners to see include; chiropractor, energy healer, osteopath, Bowen therapist, physiotherapist, massage therapist or any other form of body worker.

Everything in our existence is frequency. Amazing doctors and scientists have found the frequencies that our organs, systems and whole bodies vibrate at when they are healthy.

Providing these frequencies allows our body to harmonize and function optimally.

Frequencies are also used to eliminate pathogens, toxins and heavy metals.

Homeopathic medicine can be very helpful for acute and chronic conditions, and it can also harmonize imbalances we may have inherited.

Look for a homeopath in your local area or online.